If you’re following a ketogenic diet, satisfying your sweet cravings can be one of the biggest challenges. Keto, known for being high in fat and low in carbohydrates, often leaves people wondering how they can enjoy desserts while staying in ketosis. Fortunately, there are many ways to make keto-friendly treats that are both delicious and low in carbs. In this blog, we’ll share 50 easy and tasty keto dessert recipes that will help you indulge without feeling guilty.
Why Keto Desserts Are the Perfect Treat
The key to making keto desserts work is understanding the basic principles of the keto diet: low carbs and high healthy fats. Keto desserts use sugar substitutes like stevia, erythritol, or monk fruit, and flour substitutes like almond flour or coconut flour. These alternatives make it possible to enjoy the sweet and creamy indulgence of desserts, all while staying in line with your health goals. Keto desserts can help curb cravings, maintain stable blood sugar levels, and give you a sweet treat without taking you out of ketosis.
50 Easy Keto Dessert Recipes
Here’s a list of 50 easy and delicious keto desserts to enjoy guilt-free.
1. Keto Chocolate Mousse
A smooth and velvety mousse made with whipped cream, cocoa powder, and a keto-friendly sweetener like stevia or erythritol. This rich dessert will satisfy your chocolate cravings.
Ingredients:
- 1 cup heavy cream
- 2 tablespoons unsweetened cocoa powder
- 2-3 tablespoons erythritol or stevia
- 1 teaspoon vanilla extract
Directions:
- Place heavy cream and vanilla extract in a bowl and mix with an electric mixer until soft peaks form.
- Add the unsweetened cocoa powder and sweetener and continue mixing until it thickens and forms a smooth chocolate mousse.
- Pour the mousse into a small bowl and refrigerate for 1-2 hours to set and enjoy.
2. Keto Cheesecake Bites
Mini cheesecakes made with a crust made from almond flour and a creamy filling. They’re perfect for portion control and are sure to be a hit at parties.
Ingredients:
- 1 cup cream cheese (softened)
- 1/4 cup unsweetened yogurt
- 1/4 cup stevia or erythritol
- 1/2 teaspoon vanilla extract
- 1/4 cup almond flour (use on the bottom)
Directions:
- Combine cream cheese, yogurt, vanilla extract and sweetener in a bowl and whisk well until smooth.
- Spread the almond flour on the bottom and pour over the cheese mixture.
- Refrigerate for 2-3 hours until set into small pieces.
- Enjoy this compact cheese dessert!
3. Keto Chocolate Chip Cookies
Classic cookies made with almond flour and sugar-free chocolate chips. They’re soft, chewy, and just sweet enough to enjoy without any sugar spikes.
Ingredients:
- 1 1/4 cups almond flour
- 1/4 cup erythritol
- 1/4 cup unsweetened chocolate chips
- 1 tablespoon coconut oil (melted)
- 1 teaspoon vanilla extract
- 1/4 teaspoon baking powder
Directions:
- In a bowl combine almond flour, baking powder, erythritol and vanilla extract.
- Add the coconut oil and stir, finishing with the chocolate chips.
- Form the mixture into small balls and place in a baking tray.
- Bake at 180°C for 10-12 minutes until the tops are golden and crispy.
4. Keto Peanut Butter Cups
Homemade peanut butter cups made with natural peanut butter and sugar-free chocolate. These are an easy treat that combines healthy fats with a rich chocolate coating.
Ingredients:
- 1/2 cup natural peanut butter
- 1/4 cup unsweetened chocolate (chopped)
- 2 tablespoons coconut oil
- 1-2 tablespoons stevia or erythritol
Directions:
- Stir the peanut butter with the sweetener.
- Add a layer of melted chocolate to the bottom of a mould and refrigerate for 10 minutes.
- Add a layer of peanut butter, followed by another layer of chocolate.
- Place in the freezer for 30 minutes until set.
- To serve, remove.
5. Keto Lemon Bars
A zesty and sweet lemon bar with a coconut flour crust. The tart lemon filling pairs beautifully with the smooth texture of the crust.
Ingredients:
- 1 cup almond flour
- 1/4 cup butter (melted)
- 1/2 cup fresh lemon juice
- 1/4 cup stevia or erythritol
- 4 eggs
Directions:
- Mix the almond meal and melted butter and press down to form a thick crust on the bottom.
- Bake at 180°C for 10 minutes.
- In a bowl, combine the eggs, lemon juice and sweetener and mix well.
- Pour into the baked bottom crust and bake again in the oven for 15-20 minutes until set.
- Let cool completely, cut into squares and enjoy.
6. Keto Brownies
Decadent brownies made with almond flour and unsweetened cocoa powder, creating a perfect fudgy texture. They’re low-carb and super satisfying.
Ingredients:
- 1 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/4 cup stevia or erythritol
- 2 tablespoons butter (melted)
- 2 eggs
- 1 teaspoon vanilla extract
Directions:
- In a bowl combine almond flour, cocoa powder and sweetener.
- Add the melted butter, eggs and vanilla extract and mix well.
- Pour the mixture into a baking tray and bake at 180°C for 20-25 minutes until the top is dry and slightly cracked.
- Cut into cubes and enjoy!
7. Keto Coconut Macaroons
Chewy and sweet coconut macaroons made with unsweetened shredded coconut and a sugar substitute. These simple treats are a great way to get a coconut fix.
Ingredients:
- 1 cup unsweetened shredded coconut
- 1/4 cup stevia or erythritol
- 2 egg whites
- 1 teaspoon vanilla extract
Directions:
- Whisk together shredded coconut, egg whites, vanilla extract and sweetener.
- Using a spoon, form the mixture into small balls and place on a baking tray.
- Bake at 180°C for 10-12 minutes until golden and crispy.
- Enjoy the crispy coconut cake!
8. Keto Snickerdoodle Cookies
These cinnamon-sugar cookies are chewy and soft, made with almond flour and a sprinkle of cinnamon to create that signature snickerdoodle flavor.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup stevia or erythritol
- 1 teaspoon cinnamon
- 1 egg
- 1/4 cup butter (melted)
Directions:
- Combine all ingredients and mix well to form a dough.
- Shape the dough into small balls and place on a baking tray.
- Sprinkle with a little cinnamon and sweetener mixture.
- Bake at 180°C for 10-12 minutes, until the tops are slightly cracked.
9. Keto Cinnamon Rolls
Fluffy cinnamon rolls made with almond flour and topped with a delicious cream cheese frosting. Perfect for breakfast or as a dessert.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 2 tablespoons coconut oil
- 1 teaspoon cinnamon
- 1/4 cup stevia or erythritol
- 2 eggs
Directions:
- Mix all dry ingredients.
- Add coconut oil and egg and mix to form a dough.
- Roll out dough, sprinkle with cinnamon and sweetener, and roll into a roll.
- Cut into sections and place on a baking tray and chill for 15 minutes.
- Bake at 180°C for 20 minutes until golden.
10. Keto Ice Cream
You don’t have to miss out on ice cream while on keto. Make your own with full-fat coconut milk, heavy cream, and your favorite flavorings, from vanilla to chocolate.
Ingredients:
- 1 cup heavy cream
- 1 cup full-fat coconut milk
- 1/4 cup stevia or erythritol
- 1 teaspoon vanilla extract
Directions:
- Mix all ingredients well, making sure the sweetener is completely dissolved.
- Pour into an ice cream maker and follow the instructions.
- If you don’t have an ice cream maker, place in an airtight container and freeze for 3-4 hours, stirring every hour.
11. Keto Panna Cotta
This creamy, gelatin-based Italian dessert is rich and delicate. You can make it with almond milk or coconut milk for a dairy-free version.
Ingredients:
- 1 cup heavy cream
- 1/2 cup full-fat coconut milk
- 1/4 cup stevia or erythritol
- 1 teaspoon vanilla extract
- 2 teaspoons gelatin powder (unflavoured)
Directions:
- Sprinkle gelatin powder into 1/4 cup cold water and let sit for 5 minutes until it softens.
- In a saucepan, heat the heavy cream, coconut milk, sweetener and vanilla extract, stirring gently until the sweetener is dissolved.
- Add the softened gelatin to the warm cream mixture and stir well.
- Pour the mixture into small bowls or moulds and refrigerate for at least 3 hours until set.
- Remove from the oven, garnish with some strawberries or berries and enjoy!
12. Keto Chocolate Cake
A rich, moist chocolate cake made with almond flour and sweetened with erythritol. It’s perfect for birthdays or other celebrations.
Ingredients:
- 1 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 cup erythritol or stevia
- 2 eggs
- 1/2 cup heavy cream
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
Directions:
- Preheat the oven to 180°C. Grease an 8-inch round cake tin with oil or coconut oil.
- In a large bowl mix almond flour, cocoa powder, baking powder, baking soda and sweetener.
- Beat in the eggs, add the heavy cream, almond milk and vanilla extract and mix well.
- Pour the batter into the cake moulds, place in the oven and bake for 25-30 minutes until a toothpick inserted into the centre of the cake comes out clean.
- Remove from the oven and cool, then slice and enjoy.
13. Keto Chia Pudding
Chia seeds mixed with almond milk and a keto-friendly sweetener create a deliciously creamy pudding that’s easy to prepare in advance.
Ingredients:
- 2 tablespoons chia seeds
- 1 cup unsweetened almond milk
- 1/2 teaspoon vanilla extract
- 1-2 tablespoons stevia or erythritol
Directions:
- Combine chia seeds, almond milk, vanilla extract and sweetener in a bowl.
- Stir well, making sure the chia seeds are not lumpy.
- Cover the bowl and chill in the fridge for at least 4 hours, or overnight.
- Before serving, garnish with some nuts, berries or coconut flakes.
14. Keto Strawberry Shortcake
Almond flour biscuits topped with fresh strawberries and whipped cream. This is a refreshing, lighter alternative to the traditional shortcake.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup stevia
- 1/4 teaspoon baking powder
- 1/4 cup coconut oil
- 2 eggs
- 1 teaspoon vanilla extract
- 1 cup fresh strawberries, sliced
- 1/2 cup heavy cream, whipped
Directions:
- Preheat the oven to 180°C. Prepare a round baking tray by greasing or lining with baking paper.
- In a large bowl, mix together the almond flour, coconut flour, baking powder and sweetener.
- Add the eggs, coconut oil and vanilla extract and whisk until the batter is smooth.
- Pour the batter into the baking dish and bake for 18-20 minutes, until golden and a toothpick inserted comes out clean.
- Slice the strawberries and whip the heavy cream.
- Divide the cake in half, add the strawberries and whipped cream, assemble into shortcakes and enjoy.
15. Keto Fudge
Creamy chocolate fudge made with heavy cream and butter, perfect for an indulgent treat without the carbs.
Ingredients:
- 1/2 cup heavy cream
- 1/2 cup butter
- 1/2 cup unsweetened cocoa powder
- 1/2 cup stevia or erythritol
- 1 teaspoon vanilla extract
- Pinch of salt (optional)
Directions:
- In a small saucepan, heat heavy cream and butter over medium heat until completely melted.
- Add the cocoa powder, sweetener and vanilla extract and stir well until the mixture is smooth.
- Pour into a baking dish and smooth evenly with a spatula.
- Place in the fridge for at least 2 hours until set.
- Cut into chunks and enjoy.
16. Keto Tiramisu
An Italian classic made with almond flour biscuits, mascarpone cheese, and a sugar substitute. It’s light, creamy, and full of flavor.
Ingredients:
- 1 cup almond flour
- 2 eggs
- 1/4 cup stevia
- 1/2 cup heavy cream
- 1 cup mascarpone cheese
- 1 cup unsweetened coffee
- 1 teaspoon vanilla extract
- Cocoa powder (for sprinkling on top)
Method:
- Preheat the oven to 180°C. Mix the almond flour, egg and sweetener, shape into small biscuits and place on a baking tray.
- Bake for 15 minutes, remove and let cool.
- Combine the mascarpone cheese, heavy cream, vanilla extract and sweetener and whisk until smooth.
- Dip biscuits into coffee and place on bottom.
- Spread with a layer of cheese mixture and repeat until all biscuits and cheese mixture are used up.
- Sprinkle with cocoa powder, chill in the fridge for 1 hour and enjoy.
17. Keto Pumpkin Pie
A perfect dessert for fall, made with a coconut flour crust and a creamy pumpkin filling sweetened with stevia or erythritol.
Ingredients:
- 1 cup coconut flour
- 1/4 cup butter, melted
- 1/2 cup pumpkin puree
- 2 eggs
- 1/4 cup stevia
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cardamom powder
- 1/2 cup coconut milk
Method:
- Preheat the oven to 180°C and prepare a pie crust mould, greased with butter.
- In a bowl, mix the coconut flour, melted butter and shape into a pie crust, compact and place on a baking tray.
- In a separate bowl, whisk together the pumpkin puree, eggs, sweetener, spices and coconut milk until smooth.
- Pour pumpkin mixture into crust and bake for 30 minutes until filling is set.
- Cool and cut into pieces to enjoy.
18. Keto Coconut Cream Pie
A rich, creamy coconut filling topped with whipped cream in a coconut flour crust. This pie is rich and satisfying.
Ingredients:
- 1 cup coconut flour
- 1/4 cup butter, melted
- 1 can coconut milk (full fat)
- 1/2 cup stevia or erythritol
- 2 eggs
- 1 teaspoon vanilla extract
- 1/4 cup coconut flakes
Directions:
- Preheat the oven to 180°C. Prepare a pie crust mould and butter it.
- In a bowl, mix the coconut flour and butter to make a crust and press into a baking tray.
- In a separate bowl, combine the coconut milk, eggs, sweetener and vanilla extract and whisk well.
- Pour the coconut mixture into the crust, place in the oven and bake for 25 minutes, until set.
- Cool, sprinkle with coconut flakes and enjoy.
19. Keto Ice Cream Sandwiches
Homemade cookies filled with sugar-free ice cream. A cool, refreshing summer treat that’s also keto-friendly.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut oil
- 1/4 cup stevia
- 2 eggs
- 1 cup unsweetened ice cream (your choice of chocolate, vanilla, etc.)
Method:
- Preheat the oven to 180°C and prepare a baking tray.
- Combine the almond flour, sweetener, eggs and coconut oil and mix well to form a batter.
- Scoop the batter into small rounds, place on the baking tray and bake for 10-12 minutes until golden.
- Remove from the oven and cool, then sandwich sugar free ice cream with a biscuit to make ice cream sandwiches.
- Place in the freezer to chill and enjoy.
20. Keto Chocolate Bark
Dark chocolate topped with your favorite nuts and a sprinkle of sea salt. This is an easy, no-bake dessert that you can customize with different toppings.
Ingredients:
- 1/2 cup unsweetened chocolate
- 1/4 cup nuts (such as almonds, pecans, etc.)
- Pinch of sea salt
Directions:
- Melt the unsweetened chocolate and pour it into a baking tray lined with baking paper.
- Sprinkle with chopped nuts and sea salt and press down slightly.
- Place in the fridge for 30 minutes until the chocolate has set.
- Cut into small pieces and enjoy.
21. Keto Lemon Meringue Pie
A tart and tangy lemon filling topped with a fluffy meringue. Made with a coconut flour crust, it’s a low-carb version of a classic dessert.
Ingredients:
Pie crust:
- 1 cup coconut flour
- 1/4 cup butter, melted
- 1/4 cup stevia
- 1/2 teaspoon vanilla extract
Lemon Filling:
- 1 cup lemon juice (freshly squeezed)
- 1/4 cup stevia or erythritol
- 3 egg yolks
- 1 teaspoon vanilla extract
- 1/2 cup coconut milk
Meringue:
- 3 egg whites
- 1/4 teaspoon cream of tartar (optional)
- 1/4 cup stevia or erythritol
Directions:
- Make the crust: Mix the coconut flour, melted butter, sweetener and vanilla extract and knead the dough. Press the dough into a pie crust mould, prick holes with a fork and bake in a preheated oven at 180°C for 12-15 minutes, until golden.
- To make the lemon filling: In a small saucepan, add the lemon juice, sweetener, egg yolks, vanilla extract and coconut milk, whisk to combine, heat over a slow heat and stir continuously until the mixture thickens.
- Make the meringue: Whip the egg whites with a whisk, add the cream of tartar and sweetener and beat until stiff peaks form.
- ASSEMBLY: Pour the lemon filling into the cooled crust and top with the meringue, smoothing with a spatula.
- Place in the oven and bake for a further 10-12 minutes until the meringue is golden. Cool and cut into pieces to enjoy.
22. Keto Chocolate Lava Cake
Fudgy and gooey on the inside, this molten chocolate cake is made with unsweetened cocoa powder and almond flour.
Ingredients:
- 1/4 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons coconut oil, melted
- 2 eggs
- 1/4 cup stevia or erythritol
- 1/4 teaspoon vanilla extract
- 1/4 cup unsweetened chocolate, chopped
Method:
- Preheat the oven to 180°C and prepare two small baking cups by greasing them.
- Combine the almond flour, cocoa powder, coconut oil, egg, sweetener and vanilla extract and mix well.
- Add the chopped chocolate to the batter, stir and pour into the baking cups, place in the oven and bake for 10-12 minutes until the outside is baked but the centre is still a little runny.
- Remove from the oven and let cool for 1-2 minutes, then flip the small baking cups, remove and enjoy the runny chocolate.
23. Keto Almond Joy Bars
These bars combine almond butter, unsweetened chocolate, and shredded coconut to create a homemade version of the beloved candy bar.
Ingredients:
- 1/2 cup almond butter
- 1/2 cup unsweetened chocolate
- 1/2 cup coconut flakes
- 2 tablespoons stevia or erythritol
Directions:
- In a small bowl, combine the almond butter, sweetener, and coconut flakes and whisk to combine.
- Pour the mixture into a small baking tray lined with baking paper and compact.
- Melt the unsweetened chocolate in a saucepan and pour evenly over the coconut mixture.
- Place in the fridge for 1 hour until set. Cut into small bars or squares and enjoy.
24. Keto Avocado Chocolate Mousse
A creamy chocolate mousse made with ripe avocado. This dairy-free treat is rich in healthy fats and naturally sweetened.
Ingredients:
- 1 ripe avocado
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons stevia or erythritol
- 1/4 cup coconut milk
- 1 teaspoon vanilla extract
Directions:
- Peel and core the avocados and place in a blender.
- Add the cocoa powder, sweetener, coconut milk and vanilla extract and blend until smooth.
- Pour the chocolate mousse into a bowl and chill in the fridge for 1 hour or more.
- Enjoy chilled and garnish with some berries or nuts.
25. Keto Raspberry Cheesecake
A tangy and creamy cheesecake topped with fresh raspberries. This dessert combines the richness of cheesecake with a fruity, refreshing topping.
Ingredients:
- 1 cup almond flour
- 1/4 cup melted butter
- 1/4 cup stevia or erythritol
- 2 cups cream cheese, softened
- 1/2 cup heavy cream
- 1 teaspoon vanilla extract
- 1/2 cup fresh raspberries
Directions:
- Preheat the oven to 180°C. Combine the ground almonds, melted butter and sweetener and stir well to make a crust.
- Firmly press the crust mixture into the bottom of a round baking tray and bake in the oven for 10-12 minutes, until slightly golden.
- In a large bowl, whisk the cream cheese, heavy cream, vanilla extract and sweetener until smooth and pour into the cooled crust.
- Place in the fridge to chill for 4 hours or overnight.
- Before serving, sprinkle with fresh raspberries and enjoy the refreshing taste.
26. Keto Molten Chocolate Mug Cake
An easy, single-serving chocolate cake made in the microwave. Perfect for when you’re craving chocolate but don’t want to make a whole batch.
Ingredients:
- 2 tablespoons almond flour
- 1 tbsp unsweetened cocoa powder
- 1 egg
- 1 tbsp coconut oil, melted
- 1 tablespoon stevia
- 1/4 teaspoon vanilla extract
Directions:
- In a microwave safe mug, combine the almond flour, cocoa powder, egg, coconut oil, sweetener and vanilla extract.
- Stir well and microwave on medium-high for 1-2 minutes until the centre is slightly moist, but not liquidy.
- Remove from the oven to cool slightly and enjoy this delicious single serving hot chocolate cake.
27. Keto Almond Flour Donuts
These fluffy, sugar-free donuts are made with almond flour and topped with a sugar-free glaze.
Ingredients:
- 1 cup almond flour
- 1/4 cup stevia or erythritol
- 2 eggs
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened almond milk
Directions:
- Preheat the oven to 180°C and prepare a donut baking tray.
- In a bowl mix the almond flour, sweetener, add the egg, coconut oil, vanilla extract and almond milk and mix well.
- Pour the batter into the donut moulds and bake for 10-12 minutes until golden brown.
- Remove from the oven and cool, then you can sprinkle with icing or cocoa powder to taste.
28. Keto Chocolate Peanut Butter Bark
A quick, no-bake dessert made with layers of chocolate and peanut butter.
Ingredients:
- 1/2 cup unsweetened chocolate
- 1/4 cup peanut butter
- 1-2 tablespoons stevia or erythritol
- Pinch of sea salt (optional)
Directions:
- Melt the unsweetened chocolate and peanut butter and stir to combine.
- Pour mixture into a baking tray lined with baking paper and gently shake to spread evenly.
- Sprinkle with sea salt and place in the fridge for 30 minutes until set.
- Cut into small pieces and enjoy.
29. Keto Raspberry Sorbet
A fresh, tangy sorbet made with raspberries, lemon juice, and erythritol. A light, refreshing dessert.
Ingredients:
- 2 cups fresh or frozen raspberries
- 1/4 cup stevia or erythritol
- 1 teaspoon lemon juice
Directions:
- Combine raspberries, sweetener and lemon juice in a blender and blend until smooth.
- Pour into an ice cream maker and follow machine instructions until it becomes a smoothie.
- Remove and store frozen, thawing slightly before enjoying.
30. Keto S’mores
Sugar-free chocolate, almond flour graham crackers, and marshmallows make this low-carb version of s’mores possible.
Ingredients:
- 1/4 cup unsweetened chocolate
- 1 cup almond flour
- 1/4 cup stevia or erythritol
- 1/2 cup unsweetened coconut flakes
- 1/4 cup sugar alcohol mini marshmallows
Directions:
- Make the ‘chocolate layer’ by melting some chocolate over the unsweetened chocolate.
- Make a ‘biscuit layer’ of almond flour and sweetener and toast in the oven for a few minutes until golden.
- Layer the chocolate and biscuit layers on top of each other and sprinkle with marshmallows, warming slightly until the marshmallows have melted.
- Enjoy this low carb classic BBQ dessert.
31. Keto Pumpkin Spice Latte Cupcakes
Perfect for fall, these cupcakes are flavored with pumpkin and spices, topped with a rich cream cheese frosting.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp salt
- 2 large eggs
- 1/2 cup pumpkin puree
- 1/4 cup unsweetened almond milk
- 1/4 cup erythritol or stevia
- 1 tsp vanilla extract
- 1/2 cup cream cheese (for frosting)
- 1/4 cup unsweetened whipped cream
- 1 tbsp powdered erythritol (for frosting)
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with cupcake liners.
- In a large bowl, whisk together almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, and salt.
- In a separate bowl, whisk together the eggs, pumpkin puree, almond milk, erythritol, and vanilla extract.
- Combine the wet and dry ingredients until smooth and well-mixed.
- Pour the batter into the cupcake liners and bake for 20-25 minutes or until a toothpick comes out clean.
- While cupcakes are cooling, prepare the frosting by mixing cream cheese, whipped cream, and powdered erythritol until smooth.
- Frost the cooled cupcakes and enjoy!
32. Keto Chocolate Dipped Strawberries
Fresh strawberries dipped in sugar-free chocolate. This simple dessert is elegant and easy to prepare.
Ingredients:
- 10 fresh strawberries
- 4 oz sugar-free dark chocolate
- 1 tsp coconut oil (optional, for smoothness)
Instructions:
- Wash and dry the strawberries thoroughly, removing any leaves.
- Melt the sugar-free chocolate with coconut oil in a microwave-safe bowl, stirring every 15 seconds until fully melted and smooth.
- Dip each strawberry into the melted chocolate, swirling to coat.
- Place the dipped strawberries on parchment paper and allow them to set at room temperature or in the refrigerator for 15-20 minutes.
- Enjoy your sweet, guilt-free treat!
33. Keto Churros
Crispy, cinnamon-sugar-coated churros made with almond flour. Dip them in chocolate for an extra indulgent treat.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 2 large eggs
- 1 tbsp butter (melted)
- 1/4 tsp vanilla extract
- 1/4 cup erythritol
- 1/2 tsp cinnamon (for coating)
- 1/2 cup sugar-free chocolate (optional, for dipping)
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, combine almond flour, coconut flour, baking powder, and salt.
- Add the eggs, melted butter, and vanilla extract, mixing until a dough forms.
- Using a piping bag with a star tip, pipe churro-shaped strips onto the baking sheet.
- Bake for 15-20 minutes or until golden brown.
- In a small bowl, combine erythritol and cinnamon. Roll the churros in this mixture while they are still warm.
- Optionally, melt sugar-free chocolate and dip churros for an extra indulgent treat.
34. Keto Lemon Curd
A tangy lemon curd that can be enjoyed on its own or used as a filling for pies or tarts.
Ingredients:
- 3 large eggs
- 1/2 cup lemon juice (fresh)
- 1/4 cup erythritol or monk fruit sweetener
- 1/4 tsp salt
- 4 tbsp butter (cut into cubes)
- Zest of 1 lemon
Instructions:
- In a saucepan, whisk together the eggs, lemon juice, erythritol, and salt.
- Cook the mixture over low heat, stirring constantly, until it thickens (about 5-7 minutes).
- Remove from heat and stir in the butter and lemon zest until the butter is fully melted.
- Pour the lemon curd into a jar or bowl and let it cool completely. Store it in the refrigerator for up to one week.
- Enjoy on its own or as a filling for keto-friendly desserts.
35. Keto Maple Pecan Pie
A low-carb version of pecan pie with a maple-flavored filling and an almond flour crust.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup butter (melted)
- 1/4 tsp salt
- 1 tbsp erythritol or stevia (for crust)
- 1 cup pecans (chopped)
- 1/2 cup sugar-free maple syrup
- 1/4 cup heavy cream
- 1 tsp vanilla extract
- 2 large eggs
Instructions:
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the almond flour, melted butter, salt, and erythritol to form the crust.
- Press the crust mixture into a pie dish and bake for 10-12 minutes until lightly golden.
- In a separate bowl, whisk together the maple syrup, heavy cream, vanilla, and eggs.
- Pour the filling mixture into the pre-baked crust and top with chopped pecans.
- Bake for another 20-25 minutes or until the filling is set.
- Allow the pie to cool before serving.
36. Keto Mocha Mousse
A coffee-flavored mousse that combines the richness of chocolate with a hint of espresso.
Ingredients:
- 1/2 cup heavy whipping cream
- 2 tbsp cocoa powder
- 1 tbsp instant coffee or espresso powder
- 1/4 cup erythritol or stevia
- 1/2 tsp vanilla extract
- 1/2 cup mascarpone cheese
Instructions:
- In a mixing bowl, whip the heavy cream until stiff peaks form.
- In a separate bowl, combine cocoa powder, coffee powder, erythritol, and vanilla extract.
- Gently fold the whipped cream into the cocoa mixture, then add mascarpone cheese and continue folding until smooth.
- Spoon the mousse into serving dishes and chill in the refrigerator for 1-2 hours before serving.
- Optionally, top with grated dark chocolate or a few chocolate chips.
37. Keto Chocolate-Coconut Energy Balls
These no-bake energy balls are made with cocoa, shredded coconut, and a sweetener. They’re perfect for a quick treat.
Ingredients:
- 1 cup shredded unsweetened coconut
- 2 tbsp cocoa powder
- 2 tbsp almond butter
- 1 tbsp erythritol or stevia
- 1/4 cup unsweetened shredded coconut (for coating)
- 1/4 tsp vanilla extract
Instructions:
- In a bowl, combine shredded coconut, cocoa powder, almond butter, erythritol, and vanilla extract.
- Mix well until the mixture sticks together. Add more coconut if needed to achieve a dough-like consistency.
- Roll the mixture into small balls.
- Coat each ball in shredded coconut and place on a baking sheet.
- Chill in the fridge for about 30 minutes before enjoying.
38. Keto Spiced Pecan Brittle
A crunchy, sweet pecan brittle made with a sugar substitute and warm spices.
Ingredients:
- 1 cup pecan halves
- 1/2 cup erythritol
- 1/4 cup unsalted butter
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C).
- Spread the pecans in a single layer on a baking sheet and toast them in the oven for 5-7 minutes.
- In a saucepan, melt the butter, erythritol, cinnamon, nutmeg, vanilla extract, and salt over low heat, stirring until smooth.
- Add the toasted pecans to the mixture, coating them evenly.
- Spread the pecans on a parchment-lined baking sheet and let them cool until they harden.
- Break the brittle into pieces and enjoy.
39. Keto Banana Bread
Made with almond flour and sugar-free sweeteners, this banana bread is rich in flavor but low in carbs.
Ingredients:
- 2 ripe bananas (mashed)
- 1 1/2 cups almond flour
- 1/2 cup coconut flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/4 cup butter (melted)
- 3 large eggs
- 1/4 cup erythritol
- 1 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a bowl, whisk together almond flour, coconut flour, baking soda, and salt.
- In a separate bowl, mix the mashed bananas, melted butter, eggs, erythritol, and vanilla extract.
- Combine the wet and dry ingredients, mixing until smooth.
- Pour the batter into the prepared loaf pan and bake for 40-50 minutes, or until a toothpick comes out clean.
- Let the banana bread cool before slicing and serving.
40. Keto Cinnamon Sugar Almonds
Roasted almonds coated in cinnamon and sugar substitutes. These are perfect for snacking or as a dessert.
Ingredients:
- 1 cup raw almonds
- 1 tbsp butter (melted)
- 1/2 tsp cinnamon
- 2 tbsp erythritol
- Pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C).
- Toss the almonds in melted butter, then sprinkle with cinnamon, erythritol, and salt.
- Spread the almonds evenly on a baking sheet.
- Roast for 15-20 minutes, stirring halfway through, until golden brown.
- Let the almonds cool before serving.
41. Keto Chocolate Covered Almonds
Dark chocolate-coated almonds make a simple but satisfying dessert.
Ingredients:
- 1 cup raw almonds
- 4 oz sugar-free dark chocolate
- 1 tsp coconut oil (optional for smoothness)
Instructions:
- Melt the dark chocolate and coconut oil in a microwave-safe bowl or using a double boiler.
- Dip each almond into the melted chocolate and place it on a parchment-lined baking sheet.
- Allow the chocolate to set by refrigerating the almonds for 15-20 minutes.
- Store in an airtight container in the fridge. Enjoy a satisfying snack!
42. Keto Coconut Chocolate Truffles
These creamy truffles are made with coconut milk, unsweetened cocoa powder, and a keto-friendly sweetener.
Ingredients:
- 1/2 cup coconut milk (full-fat)
- 1/4 cup unsweetened cocoa powder
- 2 tbsp powdered erythritol (or other keto sweetener)
- 1/4 tsp vanilla extract
- 1/4 cup unsweetened shredded coconut (for coating)
Instructions:
- Heat the coconut milk in a saucepan over medium heat until it begins to simmer.
- Stir in the cocoa powder and erythritol, mixing until smooth.
- Remove from heat and add vanilla extract. Allow the mixture to cool in the fridge for 1-2 hours until firm.
- Roll the mixture into small balls and coat them in shredded coconut.
- Refrigerate the truffles for 30 minutes before serving.
43. Keto Apple Crisp
Made with almond flour and sugar-free sweeteners, this apple crisp is a low-carb alternative to a classic comfort food.
Ingredients:
- 2 medium zucchinis, peeled and thinly sliced (for apple substitute)
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 2 tbsp butter (melted)
- 1/4 cup erythritol or stevia
- 1 tsp cinnamon
- Pinch of salt
- 1/2 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C).
- In a bowl, mix the zucchini slices with 1 tbsp of erythritol and cinnamon. Layer them in the bottom of a greased baking dish.
- In another bowl, combine almond flour, coconut flour, melted butter, the remaining erythritol, salt, and vanilla extract. Mix until crumbly.
- Spread the mixture over the zucchini slices.
- Bake for 30-35 minutes or until the topping is golden brown.
- Let it cool for a few minutes before serving.
44. Keto Chocolate Chip Cheesecake Bars
Creamy cheesecake bars with a chocolate chip crust, combining the best of both desserts.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup butter (melted)
- 1/4 cup erythritol or monk fruit sweetener
- 2 8-oz packages cream cheese (softened)
- 1/4 cup sour cream
- 1/4 cup erythritol (for filling)
- 2 large eggs
- 1 tsp vanilla extract
- 1/2 cup sugar-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
- For the crust, mix almond flour, melted butter, and erythritol in a bowl. Press the mixture evenly into the bottom of the prepared pan.
- Bake for 10-12 minutes or until lightly golden.
- While the crust is baking, prepare the cheesecake filling by mixing cream cheese, sour cream, erythritol, eggs, and vanilla in a large bowl until smooth.
- Fold in the chocolate chips and pour the mixture over the cooled crust.
- Bake for 25-30 minutes or until the center is set.
- Allow it to cool before refrigerating for 1-2 hours.
- Cut into bars and enjoy!
45. Keto Zucchini Bread
A moist zucchini bread made with almond flour and sweetened with a sugar substitute.
Ingredients:
- 2 medium zucchinis (shredded)
- 2 cups almond flour
- 2 eggs
- 1/4 cup butter (melted)
- 1/4 cup erythritol or stevia
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the shredded zucchini, almond flour, baking soda, cinnamon, and salt.
- In a separate bowl, beat the eggs, melted butter, erythritol, and vanilla extract.
- Mix the wet ingredients into the dry ingredients until smooth.
- Pour the batter into the loaf pan and bake for 40-45 minutes or until a toothpick comes out clean.
- Let it cool before slicing.
46. Keto Turtles
Chocolate turtles made with pecans and a sugar-free caramel sauce.
Ingredients:
- 1 cup pecan halves
- 1/4 cup unsweetened chocolate (melted)
- 1/4 cup sugar-free caramel sauce (store-bought or homemade)
Instructions:
- Preheat the oven to 350°F (175°C). Roast the pecans on a baking sheet for 5-7 minutes.
- Once roasted, form clusters of three pecans each on a parchment-lined baking sheet.
- Drizzle the sugar-free caramel sauce over each pecan cluster.
- Dip each cluster into the melted chocolate and set aside to cool.
- Refrigerate for 15-20 minutes until the chocolate is set.
47. Keto Meringue Cookies
These crispy meringue cookies are light, airy, and sweet, made with egg whites and a keto-friendly sweetener.
Ingredients:
- 3 large egg whites
- 1/2 tsp cream of tartar
- 1/2 cup erythritol or monk fruit sweetener
- 1/2 tsp vanilla extract
Instructions:
- Preheat the oven to 225°F (110°C). Line a baking sheet with parchment paper.
- In a bowl, beat the egg whites and cream of tartar with an electric mixer until soft peaks form.
- Gradually add the erythritol and vanilla extract while continuing to beat until stiff peaks form.
- Spoon the meringue onto the prepared baking sheet in small dollops.
- Bake for 1.5 hours, then turn off the oven and let the meringues cool inside with the oven door closed.
- Store in an airtight container.
48. Keto Coconut Flour Brownies
These fudgy brownies are made with coconut flour and unsweetened cocoa powder.
Ingredients:
- 1/2 cup coconut flour
- 1/4 cup unsweetened cocoa powder
- 1/4 cup butter (melted)
- 1/4 cup erythritol or stevia
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/2 tsp vanilla extract
- 1/4 tsp baking soda
Instructions:
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a bowl, combine coconut flour, cocoa powder, baking soda, and erythritol.
- In a separate bowl, whisk the eggs, melted butter, almond milk, and vanilla extract.
- Mix the wet ingredients into the dry ingredients and pour the batter into the prepared dish.
- Bake for 20-25 minutes, or until a toothpick comes out clean.
- Let cool before cutting into squares.
49. Keto Chocolate Covered Coconut Bars
A simple, decadent dessert made with coconut and chocolate.
Ingredients:
- 1 1/2 cups unsweetened shredded coconut
- 1/4 cup coconut oil (melted)
- 1/4 cup powdered erythritol
- 4 oz sugar-free dark chocolate
- 1 tsp vanilla extract
Instructions:
- In a bowl, combine shredded coconut, coconut oil, erythritol, and vanilla extract. Mix until well combined.
- Press the mixture into a baking dish lined with parchment paper.
- Freeze for 30 minutes to firm up.
- Melt the dark chocolate and pour it over the coconut bars.
- Return the bars to the fridge for 15 minutes to set the chocolate.
- Cut into bars and enjoy.
50. Keto Cheesecake with Chocolate Crust
A rich, creamy cheesecake with a chocolate almond flour crust, perfect for special occasions.
Ingredients:
- 1 1/2 cups almond flour
- 1/4 cup cocoa powder
- 1/4 cup butter (melted)
- 1/4 cup erythritol
- 3 8-oz packages cream cheese (softened)
- 1/2 cup sour cream
- 1/4 cup erythritol (for filling)
- 3 large eggs
- 1 tsp vanilla extract
Instructions:
- Preheat the oven to 325°F (160°C) and line a springform pan with parchment paper.
- For the crust, combine almond flour, cocoa powder, melted butter, and erythritol. Press into the bottom of the pan.
- Bake the crust for 10 minutes, then let it cool.
- For the filling, beat the cream cheese, sour cream, erythritol, eggs, and vanilla extract until smooth.
- Pour the filling over the cooled crust and bake for 45-50 minutes, or until the center is set.
- Let the cheesecake cool completely, then refrigerate for 3-4 hours before serving.
Conclusion: Indulge Guilt-Free with Keto Desserts
With these 50 keto-friendly dessert recipes, you can enjoy sweets without worrying about your carb intake. Whether you’re craving chocolate, fruity treats, or creamy delights, these easy recipes provide plenty of options to indulge while staying true to your keto lifestyle. So, the next time you’re in the mood for something sweet, try one of these low-carb desserts and enjoy!